Connections. Encouragement. Support.
Our community is a place for new and experienced athletes to get stronger, physically and mentally. Here, you’ll be trying new things and meeting new people, but it will all take place in a safe, supportive environment. Here, you’ll find just the right amount of “productive discomfort” where you can challenge yourself at your own pace under the watchful eye of knowledgeable, experienced coaches.
We gather as a group for activites inside and outside the Barn because we like to have FUN! These events are open to all members.
Sigh up for the CrossFit Open and In-house Intramurals in February and March every year as we join in the global CF community in 4 WODS to measure how far we have grown. The 2025 Teams are What's the Time Cap and Where's the Rest. The competition is exciting and encouraging for all athletes.
Murph is a HERO WOD that honors the memory of Navy Lieutenant Michael Murphy, a United States Navy SEAL who was killed in action in Afghanistan on June 28, 2005. The workout is a challenging test of physical and mental endurance, consisting of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done as quickly as possible. We will have 3 classes on May 27, 2024.
The 3rd Annual Reach4it Partner Competition will take place in June with a Mens and Womens Division. There will be 3 WODs with an Open and Scaled Division for scoring.
The ladies meet up for dinner on a quarterly basis. Eat and laugh with the ladies in our community.
Yes, the men too like to eat and fellowship. Dinners are scheduled every 3 months.
During the summer and fall, we like to play cornhole, pickleball, four square, and more.